Keep moving through every trimester
Pregnancy changes how your body moves. Dr. Nichole and Dr. Jason Casto use gentle, low-force and non-force techniques to keep you comfortable and active, from your first trimester to after the baby comes. We care for growing kids and teens, too.
Sound familiar?
Walking Pope Beach, hiking near Emerald Bay, or chasing a toddler? We help your body keep up.
- Low back pain, hip pain, or sciatica as your belly grows
- Pregnancy carpal tunnel that keeps you up at night
- Feeling tight and cramped, with less room to breathe
- Aches that linger after the baby comes
- A child with flat feet or sore feet
- A teen athlete who’s always sore
Pregnancy
How we care for you while you’re expecting
- Low-force and non-force care
- Gentle techniques with no twisting or cracking. We release tight muscles in your hips and low back and restore movement without sudden force.
- Adjustments as you change
- Gentle adjustments as your body changes. They help you keep walking, swimming, and doing prenatal yoga.
- The Webster Technique
- A gentle technique we use to help balance your pelvis as your body changes.
- After the baby comes
- We keep caring for you as you heal after birth.
What moms say
“Nichole is amazing! I had pregnancy carpal tunnel that was keeping me up all Night. After 5 sessions this has completely resolved and I get to sleep soundly thru the night!!”
“It makes such a difference, especially during pregnancy and I can’t be thankful enough for their treatment along the way.”
“I began seeing Nichole when I was postpartum, after giving birth to my twin girls. She is intelligent, nurturing, and approachable. Her tactics are on point, and exactly what I needed to heal after my twin pregnancy.”
Kids and teens
Care for growing kids
Kids and teens see both doctors. Care is gentle and fits their age. We look at how they stand, walk, and move, including their feet. Young athletes come in as part of their training.
Foot trouble? Dr. Nichole does foot orthotic exams and fittings. Book an appointment
“Even though we just started care for my son, I’m hopeful it will help him straighten out as he grows. He’s flat footed so his whole body is slightly off kilter, but Jason has a plan for him that I think is really going to help.”
“Has helped my daughter so much with her feet issue, amazing!”
Questions people ask
Is it safe to see a chiropractor while pregnant?
We care for patients through all three trimesters. Care is gentle, using low-force and non-force techniques with no twisting or cracking. Let us know how far along you are when you book.
What is the Webster Technique?
It’s a gentle technique we use to help balance your pelvis during pregnancy.
How often should I come in while I’m pregnant?
It depends on how you feel and how your body is changing. We’ll talk it through at your first visit and make a plan together.
Does insurance cover prenatal chiropractic?
Most insurance plans are accepted at our office. We check and explain your coverage before your first visit, at no charge.
Can I keep coming after the baby is born?
Yes. We keep caring for moms as they heal after birth.
Do you see kids?
Yes. Kids and teens see both doctors. Care is gentle and fits their age, and we look at how they stand, walk, and move.
A note from Dr. Nichole
“Here at Casto Chiropractic, we believe pregnancy shouldn't sideline you from the active lifestyle you love.”
Dr. Nichole Casto, in “Keeping Your Peak”
Read her postKeep moving through your pregnancy
Pick a time online. Or text or call, and we’ll help you find one.
We accept most insurance plans, including Anthem, Blue Shield, Cigna, Medicare, Hometown Health, and most Aetna plans. We also take car accident and personal injury claims.No insurance? Our rates
